I’ve curated this collection from classes and workshops I’ve taught over the years. To make them more “self-guided” and easy to follow, I revised and updated them for you.
Please see the topics below. Each topic will expand out to pages of information to guide you. Get comfy and maybe have a cup of tea or your favorite beverage on hand as you explore them. You might want to have a notebook or journal nearby in case you want to make some notes or journal on the topics.
When I get a nudge from the Universe to do so, I will add to this collection of tools and resources.
Let me know if there are other topics you might want to see here…