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Karen M Winkelman
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"When you love yourself, all the other bits fall into place. "
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Reincarnation

Some Thoughts on Reincarnation, Karma, and Past Lives

By Karen M. Winkelman

I became fascinated with reincarnation as a young teen and read everything I could find on the subject: Edgar Cayce, Ruth Montgomery, Jess Stern, Dick Sutphen…

But I didn’t know it could be used as a healing tool until I was older.

From the time I was little, I experienced spontaneous regressions if I visited a place where I had lived before or met someone who figured prominently in a past life of mine. I could also see relevant past lives “overlaid” on people I knew or would meet.

Yes, it was a bit disconcerting. Yet wicked cool at the same time.

It made perfect sense to me that having a series of lifetimes would be a great way for a Soul to experience all there is and thus grow and evolve as a result.

In my teens and 20s, I studied reincarnation and Karma, believed in it, and saw some entertainment value in it. But it wasn’t until I was trying to understand why I couldn’t leave a toxic marriage that I discovered the powerful healing ability of going back to the cause of the issue through a past life regression.

It was a powerful experience for me to go back to the lifetime that created the condition that made me so reluctant to leave my marriage. My past life therapist took me back to a past life in ancient Persia. It was surprising to discover that the reason I could not leave my marriage was nothing like I thought it would be. Although what happened back then was traumatic, revisiting it with the aid of my past life therapist was liberating. She helped me understand the greater truth of the events and the actions of all involved, see it from a higher perspective, and forgive myself and those involved.

Once I understood that I was still trying to protect my husband (who was my wife in that lifetime in ancient Persia!) from a threat that no longer existed in this lifetime… and realized the huge weight of guilt I still carried over his death in that long past life… and the guilt and shame I still held onto from taking my own life… I was able to forgive everyone involved (including me) and release it. Shortly after, I was able to leave my marriage.

Lessons from the past learned in the present…

Because of my early fascination with past lives, I have been a serious student of reincarnation and a past-life explorer since I was a teenager (quite a few years ago!). Aside from its initial appeal, the concept of reincarnation rang true to me at a core level. It was also one of the best healing tools I have ever worked with.

When I would reach a point in my life where I felt stuck and unable to move forward, or when I realized I was trapped in a bad or dysfunctional relationship (with others or myself), the answer was always found buried in a past life.

Once I could understand the real cause of the situation, behavior, pattern, or belief, and saw what actions (or lack of actions) had set the dynamic in motion for future lessons, I could heal the old wounds, release the pain, and judgments, forgive all involved and move forward.

Realizing the root cause of a problem, whether it is internal or external, and understanding it from a non-emotional and detached place is both liberating and empowering. It makes it easier to let it go. You get the “aha” moment, and you can choose to release it and be healed. Another lesson learned… on to the next.

Of course, the Universe often gives “pop quizzes” just to make sure that you did indeed get the lesson.

After years of study, I became certified in past life regression and spiritual hypnosis so I could help others heal their lives in a similar way. Bypass guessing and go straight to the cause.

The key to your current issues may be buried in a past life…

Issues around the body, food, work, relationships, love, sex, abandonment, irrational fears, and abuse are frequently carried over from past lives. So are strong beliefs, emotions, and ingrained behavior patterns. Our talents and gifts are carried over, too.

Knowing where to look for the initial cause of the situation allows you to heal the wound at its source. Rather than heal the surface layers while the deeper wound remains waiting to be triggered again. It can also help you to learn the underlying lesson of the situation so you don’t need to repeat it. Yes, it seems we always have lessons to learn, but if you’re like me, it gets frustrating when you keep repeating the same ones over and over!

If part of a Soul’s journey is to experience everything, learn, grow, expand, and evolve, reincarnation and acquiring wisdom and knowledge and “learning lessons” are all part of the process.

A brief overview of Karma

Karma is basically the law of cause and effect dealing with the resulting consequences of our thoughts, words, and actions.

No, there are no Lords of Karma handing out punishments and lifetimes worth of sentences.

Our Soul is the judge and jury that determines if we are reaping rewards or undesirable results for how we lived our life. You do indeed reap what you sow.

As I understand it from my studies, Karma has two main categories: “Self-Reward Karma” and “Self-Punishing Karma”.

  • Self-Reward Karma is all the good stuff you’ve earned in the past.
  • Self-Punishing Karma is the result of doing something disharmonious in the past and you’ve decided to learn the consequences of your actions by experiencing them for yourself. For example, if you misused wealth, you might choose a life of poverty.

All Karma can be considered “self-testing,”… which means you (at your Soul level) create situations to see if you have learned the intended lesson on every level of your body, mind, and spirit.

If you respond to issues and situations with love, compassion, and positive thoughts, and take full responsibility for yourself, you’ll probably ace your test.

If you respond with blame, guilt, shame, and negativity, you are probably not learning the lesson you intended to learn.

Not all Karma is the same. Karma may fall into a few different categories:

  • Balancing Karma
    Simple cause and effect. Example: You are learning the true value of relationships because of the way you treated others in a past life.
  • False-Fear Karma
    Caused by a traumatic past-life generates a fear that seems irrational in your current life. Example: you live in the desert yet are terrified of polar bears or the ocean.
  • False-Guilt Karma
    Caused by taking on responsibility or blame for something that you weren’t responsible for, often involving a traumatic past-life incident. Although blameless and not responsible, you seek self-forgiveness through a karmic burden of some kind.
  • Physical Karma
    Your attitude or actions from a past life or your misuse of your body result in a corresponding physical affliction or issue in this one. Examples: severe lung problems may have been from a past life as a heavy smoker who died from lung cancer; a large birthmark may be the result of a serious past life injury.
  • Developed Ability Karma
    The talents, gifts, knowledge, abilities, and awareness you acquired and mastered from other lifetimes stay with you… lifetime after lifetime. All or some of these may be active or dormant in your current life.

It is interesting to note that False-Fear and False-Guilt Karma are the easiest the resolve through past life regression or past life readings. Once you understand the origin of the fear, the guilt, or the cause of the problem, you can see how it no longer applies. You can heal it and let it go. That was what happened in my story about my marriage. It was False-Guilt Karma from that lifetime in ancient Persia that I was holding onto.

In addition to the Karma that you were born with to work through and hopefully resolve in your current life, you continue to create harmonious and disharmonious Karma every day. And you can balance it every day through your thoughts and actions. You may also be able to reactivate talents and abilities that you had in other lifetimes. The gift may be latent but it is not lost.

It is said that Wisdom erases Karma, and that the Law of Grace supersedes Karma. If you respond with love, grace, and mercy, the same will be given to you. Forgiveness (usually for yourself) is often the key to clearing your Karma.

Destiny and Free Will

Embracing Karma doesn’t mean that everything is predestined. While major life lessons, events, and relationships are set up in advance, you have free will in how you respond to these situations. You can choose the high road of love and grace. You can choose to resist and struggle through the lesson. Or you can refuse to deal with it.

As you live your life, you can consciously choose to lighten your circumstances and exercise free will in your response to everything you experience. You might even be able to live your life in such a way that you can cancel the need to learn that particular lesson you had set up for yourself while planning this life before you were born. Since awareness handled with wisdom and grace can erase karma, changing how you think, act, and respond (rather than react), you change your future.

Are you ready to go exploring a past life of your own?

If so, consider checking out my Past Life Readings

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